LAUNCH EFFECT

Could B6 play a role in preventing cancer?

While it is not conclusive, vitamin B6 may play a role in preventing cancer. One study in the Journal of the American Medical Association discovered adults with higher levels of B6 in their blood were half as likely to develop…

Could this vitamin boost your mood?

An issue of Alternative Medicine (2005) recommended the B Vitamins (B6, Folic Acid and B12) were the most important supplements for improving mood. This endorsement is huge for folic acid and the other b vitamins. Though folic acid already aids…

Chromium for specific types of depression?

Chromium has been the newest supplement to enter the depression reduction arena. Chromium in a human-trial has shown to be very beneficial for atypical depression which is common but frequently undiagnosed form that affects up to 40 million Americans. There…

Is zinc a mood enhancer?

Zinc has shown to play a vital role in depression and mood overall. Zinc plays a role in catalysing, and/or is an active constituent of, over 150 enzymes in humans. (Mann. 2000) Zinc is involved in such functions as antioxidant…

Does Inositol help OCD, Anxiety or other mental problems?

People with mood disorders such as depression, bipolar depression, OCD, panic attacks and others have benefited from Inositol. Below I’ll go over some of the more important pieces of research that have confirmed inositol as a major mood balancer. What…

Magnesium could help rare cases of depression and elevate mood overall

As you will read below, magnesium is important to have in proper balance to your body. Having lower levels of magnesium could cause major issues. Many mental illnesses seem to be positively impacted by the introduction of magnesium supplements. This…

Niacin

Niacin helps convert food into energy. It helps the body make various sex and stress related hormones. Some symptoms of niacin deficiency is indigestion, fatigue, canker sores, vomiting and depression. Severe deficiency is a condition known as pellagra (cracked, scaly…

Can B6 Balance Hormones?

A lot of things that can go wrong with your body. One little issue and your entire body can be made out of whack. The good and the bad about hormones is that when they are working they work great…

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