Sera Supplements

As you will read below, magnesium is important to have in proper balance to your body. Having lower levels of magnesium could cause major issues. Many mental illnesses seem to be positively impacted by the introduction of magnesium supplements. This also includes people with major depression, bi polar disorder and manics. While these individuals could

(More)…

Niacin helps convert food into energy. It helps the body make various sex and stress related hormones. Some symptoms of niacin deficiency is indigestion, fatigue, canker sores, vomiting and depression. Severe deficiency is a condition known as pellagra (cracked, scaly skin, dementia and diarrhea). Niacin is fast acting and can provide a healthy boost of

(More)…

A lot of things that can go wrong with your body. One little issue and your entire body can be made out of whack. The good and the bad about hormones is that when they are working they work great but when they are functioning poorly…well they function poorly. This is where vitamin B6 may

(More)…

Vitamin b12 is vital for the production of blood cells, healthy nervous system and emotional and cognitive well being. B12 is widely used for treatment of vitamin B12 deficiency and for when medication and diseases cause low vitamin B12 levels. It is also effective against pernicious anemia. When taken with folic acid and B6 (both

(More)…